The Hidden Wounds of Emotionally Immature Parents

Emotionally immature parents often center their needs above their children’s, leaving unseen scars that affect self-worth, relationships, and emotional health. In adulthood, these wounds show up as self-doubt, difficulty setting boundaries, and unhealthy relationship patterns.

Healing involves unlearning these harmful beliefs and rebuilding self-trust. Therapy provides a safe space to practice vulnerability, set boundaries, and experience secure connections. With time and support, you can move beyond survival, reclaim your worth, and create nourishing relationships. You are deserving of love, safety, and joy.