Therapy immersives, also called therapy intensives, are extended sessions that create the space and time needed for deep, transformative healing. Lasting anywhere from 90 minutes to 3 hours, immersives allow us to address the root causes of your challenges in a focused, intentional way. Whether you replace weekly sessions with 90-minute immersives or opt for 3-hour sessions every few months, these flexible offerings help you process, heal, and reconnect with yourself on a profound level. If traditional therapy has felt too rushed or surface-level, immersives provide the relief and clarity you’ve been searching for.

Emotionally immature parents often center their needs above their children’s, leaving unseen scars that affect self-worth, relationships, and emotional health. In adulthood, these wounds show up as self-doubt, difficulty setting boundaries, and unhealthy relationship patterns.

Healing involves unlearning these harmful beliefs and rebuilding self-trust. Therapy provides a safe space to practice vulnerability, set boundaries, and experience secure connections. With time and support, you can move beyond survival, reclaim your worth, and create nourishing relationships. You are deserving of love, safety, and joy.